How it works
Start moving! Find or create groups, meet new friends you can be active together with, and start chatting with your new workout buddies.
The Memento U app keeps you updated on how your activity level develops and how it affects your health. It is motivating to see progress!
Get in shape with PAI
You know that you are getting in better shape when your score is at least 100 PAI over time. And being in shape means that you are getting healthier.
Your PAI score is all you have to focus on. With the Memento U app, you get the tool that helps you get there.
Being active is supposed to be fun, easy, social, and motivating. In the Memento U app you can create groups and invite your friend, family, colleagues, or neighbors. Motivate each other, share your PAI scores, and make agreements on what you want to do on your next activity together.
Keep track of your progress
In the Memento U app, it is easy to keep track of your activity levels and if it has been enough to get in shape over time. You can see how your PAI score and fitness age are developing.
As long as you keep your activity level at 100 PAI or more, you know that you are doing enough for a longer and better life.